Martial Arts & Fitness Training

Dynamic Life Academy wellness and fitness education 1- martial arts - Kickboxing for kids and adults at Sheraton and new Cairo branch -Judo for kids at Sheraton branch 2- fitness gymnastics for kids starting from 4 3- fitness and aerobics for adults at Sheraton branch

Candela Egypt offers creative concrete painting experiences for adults, where you paint and personalize your own pieces. What makes us special is turning art into a relaxing, social experience that inspires creativity, self-expression, and connection. No experience needed, just imagination! Location: Not Coffee, New Cairo Time: 6–8 PM All materials are included.

Nova Studio is a music and art school established in 2019, offering music lessons alongside art classes and oil painting workshops. Sessions are available for all ages, and suitable for all levels

AFTER SUMMER: 6 Weeks to Undo Some Questionable Summer Decisions Summer had its turn—now it’s yours. Get ready for a high-energy, 6-week progressive program designed to reset your routine, build strength, and take your fitness out of the gym every Saturday. * Structure: 5 training days a week featuring progressive strength & conditioning. * The Weekly Progression: * Week 01 – Reset: Yoga + InBody * Week 02 – Build: Padel * Week 03 – Engine: Outdoor Run + InBody * Week 04 – Perform: Cycling * Week 05 – Push: Hiking * Week 06 – Prove It: Final Fitness Challenge + InBody * What’s Included: A customized nutrition program and 3 InBody check-ins to keep track of your progress. Ready to shift from Reset → Build → Engine → Perform → Push → Prove It?

Dynamic Life Academy wellness and fitness education 1- martial arts - Kickboxing for kids and adults at Sheraton and new Cairo branch -Judo for kids at Sheraton branch 2- fitness gymnastics for kids starting from 4 3- fitness and aerobics for adults at Sheraton branch