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VIBE CHECK is a 4-session experiential program for teens aged 13–16, designed to help them understand their emotions, recognise their triggers, and learn practical tools to regulate intense feelings such as anger, overwhelm, sadness, and grief. Through guided experiences, teens will explore how to manage their emotions and communicate more effectively during disagreements in a safe and supportive space. Choose the format that works best for you: 📍 In-Person – New Cairo Every Tuesday, 7:00–9:00 PM Starting 3 November 2026 💻 Live Online Every Monday, 6:00 PM Starting 26 October 2026 Feel it. Understand it. Handle it

Oil Painting Course for Adults 🎨 Discover the beauty of oil painting in a creative and relaxing atmosphere at Nada Hablas Art Studio! Led by artist Nada Hablas, with over 15 years of painting experience, this course is designed for beginners and anyone looking to explore their artistic side. What you'll learn: Essential oil painting techniques Color mixing and understanding light and shadow Brushwork, blending, and creating textures How to create your own oil painting from start to finish ✨ No previous painting experience required. 📍 Location: Rehab City 📅 Starting: November 2026 🎨 Limited seats available to ensure personalized guidance for every participant.

Design Dream | Creative Journaling & Personal Development Design Dream offers thoughtfully designed journaling experiences that combine creativity, self-reflection, and personal development, helping participants reconnect with themselves and explore new ways to express their thoughts and ideas. Our workshops include: 1. Bullet & Art Journaling Workshop A hands-on creative experience combining journaling, personal planning, collage, and artistic expression. Participants explore creative techniques to organize their thoughts, express their individuality, and create personalized journal pages. This workshop is best experienced in person. 2. Awareness Journaling Workshop A guided self-reflection experience designed to help participants explore their thoughts and emotions, recognize recurring thinking patterns, and develop greater self-awareness through structured journaling prompts and reflective exercises. This workshop can be offered online or in person. Our experiences are suitable for beginners, with no previous journaling or artistic experience required. At Design Dream, we believe journaling is more than writing on a page. It is a creative practice that encourages reflection, intentional living, and personal growth.

The social games are designed for players looking to enjoy friendly matches, meet fellow padel enthusiasts, and improve their game in a lively, welcoming atmosphere. Whether you're coming to rally, socialize, or test your skills in rotation matches, these nights offer a fantastic way to experience the local padel community.

Resolve Academy is a private youth football development academy in El Tagamoa, New Cairo, for players aged 7-14. Training is built around the Responsible Player Pathway, which gives every player an Individual Development Plan (IDP) and the coaching attention to follow it. Sessions are made in small groups, with 2 to 5 players, so each child gets real feedback instead of getting lost in a big group. Video recording: We film sessions and review the footage with the player, so they can see their own habits, positioning and decisions rather than just being told about them. Evaluations: Each player gets a structured monthly evaluation against their IDP, plus a quarterly progress report. Parents can see clear progress and what to work on next. Home training: Players get individual drills to practice between sessions, so progress carries beyond the pitch and doesn’t stall between sessions. Training Schedule: Group 1: Sunday: 5:00-6:00pm Tuesday: 5:00-6:00pm Thursday: 5:00-6:00pm Group 2: Sunday: 7:00-8:00pm Tuesday: 6:00-7:00pm Thursday: 7:00-8:00pm

Sun Threads Sun Threads is a gentle, beginner-friendly introduction to embroidery, where thread and beads come together. It’s a slow, hands-on workshop for anyone who has always wanted to pick up a needle but never knew where to start. You’ll begin with the very basics: preparing your fabric, threading your needle, and making your first stitches with confidence. Step by step, you’ll learn a few essential embroidery stitches, then see how adding beads brings texture, sparkle, and dimension to your design. By the end, you’ll understand how thread and beads work together and how to combine them into something personal and beautiful. No previous experience is needed. Every step is clearly demonstrated and you’re guided personally throughout, so you can work at your own pace without feeling rushed. Groups are kept small so everyone gets the attention they need. What You’ll Learn: How to prepare and handle your fabric Essential embroidery stitches for beginners How to attach and place beads Combining thread and beads for texture and detail Finishing your piece neatly What’s Included: All tools and materials A curated selection of threads and beads Prepared designs to choose from Step-by-step guidance from start to finish You’ll Leave With: A finished embroidered piece made with your own hands The skills and confidence to keep practicing at home A calm, rewarding creative experience Sun Threads is the perfect starting point for your embroidery journey, and a lovely foundation if you’d like to go deeper into bead techniques with Sun Beads afterward. Come to slow down, create, and leave proud of what you made.

Let's try decorating a cake and imagine eating your drawings

Get into the Halloween spirit with a cozy and creative Felt Needle Workshop! ✨ Learn the basics of needle felting and create your very own adorable Halloween-inspired pumpkin artwork using colorful wool fibers and a hoop. 🎃🧶 A relaxing, hands-on experience where you can slow down, get creative, and take home a handmade piece made entirely by you. 🤍 📅 31 October — Saturday ⏰ 2:00 PM – 4:00 PM No experience needed — just come & have fun! 👻✨

Ceramic Handprint Frame Workshop 🎨 Create a special handmade ceramic frame featuring your handprints and a picture of you together — perfect for Moms & kids , Friends or couples! ✨ 📅 Friday, October 16th | 5:00–7:00 PM 📍 Sodic Eastown 📅 Friday, October 23rd | 5:00–7:00 PM 📍 Sodic Villette 850 LE/2 participants 🎨 Create it, personalize it, and keep it forever!

Paint and decorate your own Halloween-themed paper lantern with lights! A fun and spooky creative experience for everyone. 👻✨ 📅 Thursday, October 29th | 6:30–8:30 PM 📍 Sodic Villette 📅 Friday, October 30th | 3:00–5:00 PM 📍 Sodic Eastown 🎨 All materials included!

A fun & colorful workshop where kids create their own mosaic tile frame and let their creativity shine! ✨💗 📅 21/10 Wednesday ⏰ 6:00 - 8:00 📍 UpColor Studio, New Cairo Come create & decorate! 💓

Get ready for a creative new school year! 🧸📌 In this fun kids’ workshop, little artists will design and decorate their own personalized pin board, adding colorful details, photos, notes, and cute school-inspired elements. 🎨✂️ A fun, creative workshop where kids design their own cute pin board! 🎨📌✨ Perfect for little crafters who love crafting, decorating & getting creative!💗 📅 12/10 Monday ⏰ 6:00 - 8:00 📍 UpColor Studio — New Cairo Back-to-School Pin Board Workshop📚✨ Get ready for a creative new school year! 🧸📌 In this fun kids’ workshop, little artists will design and decorate their own personalized pin board, adding colorful details, photos, notes, and cute school-inspired elements. 🎨✂️ A fun, creative workshop where kids design their own cute pin board! 🎨📌✨ Perfect for little crafters who love crafting, decorating & getting creative!💗 📅 12/10 Monday ⏰ 6:00 - 8:00 📍 UpColor Studio — New Cairo 💰 900 EGP Come create, decorate & get ready for a creative school year! 🎒✨