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AFTER SUMMER: 6 Weeks to Undo Some Questionable Summer Decisions Summer had its turn—now it’s yours. Get ready for a high-energy, 6-week progressive program designed to reset your routine, build strength, and take your fitness out of the gym every Saturday. * Structure: 5 training days a week featuring progressive strength & conditioning. * The Weekly Progression: * Week 01 – Reset: Yoga + InBody * Week 02 – Build: Padel * Week 03 – Engine: Outdoor Run + InBody * Week 04 – Perform: Cycling * Week 05 – Push: Hiking * Week 06 – Prove It: Final Fitness Challenge + InBody * What’s Included: A customized nutrition program and 3 InBody check-ins to keep track of your progress. Ready to shift from Reset → Build → Engine → Perform → Push → Prove It?

✨One day canvas painting workshop✨ No experience needed 🎨💖 📍 Mivida Clubhouse , New Cairo 🕠 5–7 PM ☕ Free coffee/drink from Eden ✨ All Materials included ✨ QR Code included

all you need to know about flowers and bouquet making (learn flower names, types and seasons - choose your flowers - learn how to arrange and coordinate colors - cut and clean the stems and petals - learn different ways to style your bouquet or stand - wrap your bouquet or arrangement - take plentyy of pictures!)

Mirror Painting is a creative workshop where participants transform a simple mirror into a unique piece of art. Through painting and decorating, you’ll explore your creativity, personalize your design, socialize, make friends and take home a mirror made entirely by you.

A night of old-school music, games, memories and everything we grew up with in the 80s and 90s. Dress code: 80s & 90s

A relaxing outdoor evening for women to stretch through yoga, unwind, paint and enjoy a cozy moment away from the everyday rush.

A fun evening combining padel, painting & coffee in a cozy outdoor setting. Come with your friends or come solo, meet new people & enjoy the night.

Fight Club Egypt offers professional martial arts and fitness training for adults, backed by over 30 years of experience. Training includes MMA, Kickboxing, Boxing, Wrestling, Muay Thai, and Jiu-Jitsu, with both group classes and private training available. Certified trainers provide professional guidance in a supportive environment, helping participants improve their fitness, strength, technique, coordination, and overall physical performance. Group sessions are available throughout the week, with evening classes at 7 PM. Women’s classes are held Tuesdays at 8 PM and Thursdays at 6 PM, while Jiu-Jitsu GI sessions take place Mondays and Tuesdays at 6 PM. Private training is available by coordination with the captain.

A relaxing creative picnic designed for women and mothers who need a break from daily stress. The experience combines coloring, simple art activities, nature, and meaningful social time in a calm setting, helping participants unwind, reconnect with themselves, and enjoy a light, refreshing pause from their routine.

A relaxing, hands-on macramé workshop for moms to slow down, get creative, and enjoy some well-deserved me-time. Learn the basics of macramé and create your own beautiful handmade piece to take home. Sunday: 11 - 2pm Monday: 11 - 2pm

Our private art academy aims to nurture creative talents and develop artistic skills in a professional and modern way, through comprehensive training programs supervised by specialized instructors, within an inspiring and creativity-driven environment. The academy offers training in drawing and a variety of handmade crafts, including crochet, embroidery, macramé, and calligraphy. 4 sessions / month Every Thursday: 12 - 2 pm Every Sunday: 12 - 2 pm

Dynamic Life Academy wellness and fitness education 1- martial arts - Kickboxing for kids and adults at Sheraton and new Cairo branch -Judo for kids at Sheraton branch 2- fitness gymnastics for kids starting from 4 3- fitness and aerobics for adults at Sheraton branch