Swimming Training

At TD Athletics, our Junior program focuses on: * *Strength* — Every session includes structured strength work. * *Gymnastics* — Push-ups, pull-ups, hanging & body control. * *Agility & Coordination* — Footwork, reaction, balance & movement. * *Speed & Athleticism* — Running, jumping & landing. * *Conditioning* — We also introduce the kids to equipment like the Rower, Assault Bike & SkiErg, teaching them how to use them safely and correctly. * *Safety & Technique* — Small groups with proper coaching and individual attention. * *Progression* — We gradually develop each child’s skills and strength.

Resolve Academy is a private youth football development academy in El Tagamoa, New Cairo, for players aged 7-14. Training is built around the Responsible Player Pathway, which gives every player an Individual Development Plan (IDP) and the coaching attention to follow it. Sessions are made in small groups, with 2 to 5 players, so each child gets real feedback instead of getting lost in a big group. Video recording: We film sessions and review the footage with the player, so they can see their own habits, positioning and decisions rather than just being told about them. Evaluations: Each player gets a structured monthly evaluation against their IDP, plus a quarterly progress report. Parents can see clear progress and what to work on next. Home training: Players get individual drills to practice between sessions, so progress carries beyond the pitch and doesn’t stall between sessions. Training Schedule: Group 1: Sunday: 5:00-6:00pm Tuesday: 5:00-6:00pm Thursday: 5:00-6:00pm Group 2: Sunday: 7:00-8:00pm Tuesday: 6:00-7:00pm Thursday: 7:00-8:00pm

The social games are designed for players looking to enjoy friendly matches, meet fellow padel enthusiasts, and improve their game in a lively, welcoming atmosphere. Whether you're coming to rally, socialize, or test your skills in rotation matches, these nights offer a fantastic way to experience the local padel community.

⚽ Excellence Soccer Academy (ESA) What we offer: • Football development for players aged 3–12 • Age-appropriate technical, physical & coordination training • Building confidence, discipline & football awareness • Private & Small Group Training for players 12+ • Professional coaching in a safe, fun & positive environment 📅 Academy Schedule Sunday • Tuesday • Thursday 📍 Orchidya Resort – El Gezirah Street The Path to Excellence Starts Here.

At TD Athletics, our Junior program focuses on: * *Strength* — Every session includes structured strength work. * *Gymnastics* — Push-ups, pull-ups, hanging & body control. * *Agility & Coordination* — Footwork, reaction, balance & movement. * *Speed & Athleticism* — Running, jumping & landing. * *Conditioning* — We also introduce the kids to equipment like the Rower, Assault Bike & SkiErg, teaching them how to use them safely and correctly. * *Safety & Technique* — Small groups with proper coaching and individual attention. * *Progression* — We gradually develop each child’s skills and strength.